You might ask, “Which alternate reality?”
It’s the one where you are pain free, content and filled with joy, especially if you live with constant pain, or some other chronic condition.
I know, I have one…chronic stomach, gas and bowel issues.
I constantly have to go to the place where I am not it pain and everything is “good.” It’s the only way one can survive.
My day goes much better when I keep telling myself, “You can do it,” or “Go to that nice place.”
The longer I am in that “Alternate Reality,” the better it is.
I’ll just say it…You need to find Yours, because it will become your Real Reality!…if you stay in it long enough.
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I got a couple comments on a FB post about my wife knows everything, or knows that I am her “shortcoming!”
I would like to expand on that, and apply it to everyone. We all think we have “the answer.” But when things don’t work out as expected, we blame others…such as my wife, and in her case, ME!
I do the same…blame her and show her, her failings. I don’t know why, but it makes me feel better. I feel justified, but really all it’s doing is keeping me from being aware of ME!
I feel sorry, but don’t apologize, because she did this, or didn’t that. Then I check out having guilt and shame feelings, because I know I am not aware of myself, or Loving Myself. And therefore incapable of Loving Her.
Leave a reply saying what you do in these situations!!!
Wow…it’s taken awhile to recover.
I think the one thing I learned from this “sickness” was to be consistent. In other words, to keep doing what you love no matter how you feel. Otherwise you lose momentum.
Also, just sitting down with no idea what you are going to write about, and just trust that intuition and inspiration will come.
And it does!
This goes for everything in life.
Let’s say that you want to start Loving Yourself more. One way to do that is to look in the mirror and enjoy what you see. Doesn’t seem like much, but if you just do it…no matter how you feel…you will notice a difference…that gets bigger every day.
That creates room for more things to come to you.
It builds up so you can begin to make more and more changes. But remember the being come from the doing…and the being comes from within…from being the Observer…watching what you are thinking.
I have been watching my thoughts…and do I think about some strange things. Memories and the result of them are the worst. I have learned remove myself from them as soon as I notice them.
I just take some time to watch myself before I go to sleep and when I wake up. That really helps during the day. I can “feel” what I want to be doing, and not the fear or anxiety blocking me from doing it.
It’s a breakthrough! The feeling of accomplishing my Dream is incredible. Better than any other feeling!!!
If you need help implementing this…reply to this post, or write me at firstname.lastname@example.org or contact me at https://www.facebook.com/vsalzer