Why should You Love Yourself?

Ya, really, why?

Simple, what’s the alternative…Hate yourself!

I submit you already do that. Your mind send you thoughts all day long on how stupid, idiotic and generally bad you are. And somehow you believe it.

So how about start believing that you are good, worthy, and that God Loves You, so maybe You should too!

All the great and successful people talk about it too, although they don’t necessarily use those words. I am hearing them more and more though.

They use words like, you are worthy, you have value, know who you are, you matter, you are a spiritual creature, and lots of other things.

So this Shaman friend of mine told me that being comes from doing. That’s opposite of what I believe, but maybe it’s that who you are is because of what you do.

So you ask, “What should I do, then?”

Ok, first go to a mirror and say I love you {your name}.

Then say it to yourself all day long. You might start to believe it!

Third thing to do is meditate. Well maybe just thinking…for a minute. You have time. Watch your thoughts, what you are thinking. It’s called becoming the Observer. Also watch your breath, how it goes in and out.

You become aware of yourself.

Next, make a video of yourself saying, “I love you.” over and over. Also just talk about how you feel, angry, tired, and maybe even happy.

You can do it. It only takes a couple of minutes, and if you keep doing it you will be able to talk to yourself for longer and longer.

Then send the video to me. That changes everything, doesn’t it?

Well the first thing is to Love Yourself and then to Love Your Neighbor.

I am Your Neighbor!

Send it!

Talk to you again!

 

 

You Are Afraid of the Light!

Pretty Controversial!

I like to start off that way. And, that’s the way it comes to me!

So what am supposed to do, be afraid of the Light within me?

Ok, let me explain…

You are not afraid of the darkness. You live in it every day.

The darkness of what you think everyone else has done to you, how bad the world is, how bad You are.

You are very familiar with it.

You ARE afraid of the Light…the Light that is within you.

The Light that says you are an unlimited creature that is capable of anything you set your mind to. How many times have you heard that?

You’re afraid of what that means. Like I can do anything I want….Wow!

So why aren’t you? Simple question!

You’re afraid of being more than you are!

That includes a lot of things that you fear. Like people will notice you and call you out. You will have money, but have no idea what to do with it, except spend it.

What you don’t realize is that you will find Peace, Happiness, Your Dream…like everything you want!

So I suggest you start to become familiar, and begin to Love the Light within you!

I call it Loving Yourself! And Seeing the Light!

Nothing more to say…is there?

As always, contact me at vsalzer@vincesalzer.com for ways to Love the Light!